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Franconia Market Recipes

https://2179.shurfinestores.com/Recipes/Detail/4043/

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  • Banana Split Smoothie

Banana Split Smoothie

Great tasting after your morning workout

Yield: 4 servings

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Ingredients

1 package (10 oz.) firm tofu
1/2 cup chocolate syrup
1 large or 2 small ripe bananas
1/2 cup crushed pineapple

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 182.8
Calories From Fat: 18
Total Fat: 2.7g
Cholesterol: 0
Sodium: 23.9g
Total Carbohydrates: 36.4g
Protein: 4.7g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Combine all ingredients in blender. Whip until smooth. Serve very cold.

Please note that some ingredients and brands may not be available in every store.

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Franconia Market Recipes

https://2179.shurfinestores.com/Recipes/Detail/4043/

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